Sunshine Spoils Milk

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problem with triggered
Depression Eating Disorders Mental Health 

The Problem With Saying Things Are ‘Too Triggering’ For Air

January 8, 2018December 29, 2017 Kimberly Zapata

EDITOR’S NOTE: The opinions expressed in this piece are solely the author’s, and while we agree mental health conversations should be

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suicide didn't want to die
Mental Health Motherhood Parenting Suicide Awareness/Prevention 

Yes, I Attempted Suicide But I Didn’t Want To Die

January 3, 2018April 1, 2019 Kimberly Zapata

By Kimberly Zapata The day began like any other: with the pungent smell of cigarettes and coffee, with the distant

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Kesha depression
Depression News 

Kesha Pens Reminder For Those Struggling With Depression During The Holidays

December 20, 2017December 15, 2017 Kimberly Zapata celebrity, christmas, holiday

By Kimberly Zapata When the weather cools, and the calendar rolls from November to December, one thing is clear: the

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highly sensitive child
Motherhood Parenting 

The Truth About Raising A Highly Sensitive Kid (From A Highly Sensitive Mom)

December 11, 2017November 27, 2017 Kimberly Zapata childhood, highly sensitive, HSP

By Kimberly Zapata My daughter was a few days shy of her 2nd birthday when I first heard the term

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depression returns
Depression Mental Health 

My Depression Is Back

December 5, 2017November 20, 2017 Kimberly Zapata

By Abbe Greenberg of The Anxiety Sisters My depression is back. As always, it crept up on me in the

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myths about suicide
Mental Health Suicide Awareness/Prevention 

4 Myths About Suicide That Survivors Want You To Understand

November 30, 2017November 13, 2017 Kimberly Zapata

By Kimberly Zapata The first time I tried to kill myself I was 17 years old. I wrote a note

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what depression feels like
Depression Mental Health 

19 People Describe What Depression Feels Like

November 27, 2017November 13, 2017 Kimberly Zapata

By Kimberly Zapata Depression is a difficult condition to understand. Many believe it is a disease are marked by sadness — extreme

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