Sunshine Spoils Milk

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Sunshine Spoils Milk

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because anxiety hashtag
Anxiety Mental Health 

13 Memes Which Capture The Truth About Anxiety

February 26, 2018February 20, 2018 Kimberly Zapata

If you’ve ever had anxiety you know one thing is true: there is nothing funny about it. It is overbearing and overwhelming.

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help someone with mental illness
Depression Guide for Family & Friends Mental Health 

How To Explain Depression To Those You Love

February 19, 2018February 20, 2018 Kimberly Zapata

By Kimberly Zapata When I was 15 years old, I was diagnosed with depression. I was young and naive; I

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child mental illness parents fault
Depression Mental Health Self-Injury/Self-Harm Suicide Awareness/Prevention 

Your Child’s Mental Illness Is Not Your Fault, But They Need You To Support Them Through It

February 12, 2018May 7, 2019 Kimberly Zapata

By Kimberly Zapata I’ll never forget the look in my mother’s eyes when she entered principal’s office. They were wide,

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benefits highly sensitive
Mental Health Other 

Sensitivity Is Not A Weakness

February 5, 2018January 11, 2018 Kimberly Zapata highly sensitive

By Kimberly Zapata I have always been rough and tumble. When I was younger, I played with the boys, and

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passive suicidal thoughts
Anxiety Depression Mental Health Suicide Awareness/Prevention 

I Haven’t Killed Myself In 14,600 Days

January 29, 2018January 11, 2018 Kimberly Zapata

By Anonymous In a little over a month, I’ll be 40 years old. There are some people who think that

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how marriage counseling works
Motherhood Parenting Relationships 

The Day I Almost Got Divorced

January 22, 2018January 3, 2018 Kimberly Zapata

By Kimberly Zapata I packed my pants first: workout pants, yoga-style pants, really any pants made from spandex and held

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overcoming depression
Depression Mental Health News Parenting 

Dad’s Post On Overcoming Depression Goes Viral Years After He Almost Took His Own Life

January 15, 2018December 29, 2017 Kimberly Zapata

By Kimberly Zapata Depression is a fickle disease, a volatile disease, and an indiscriminate disease. It affects both women and

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