Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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Motherhood

Motherhood Parenting Pregnancy 

To You, The Child I Don’t Have But Want (Sort Of)

November 19, 2015 Kimberly Zapata children, moms, multiple children, only child

I don’t why it happened. Maybe I am just a bit too raw, too emotional. Maybe it is the picture

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talking to child about terrorism header
Motherhood Parenting 

Why I’m Not Talking To My Child About Terrorism, At Least Not Yet

November 16, 2015 Kimberly Zapata life, news, paris, terrorist attacks

There are some parents who believe you should talk to your children, however young, about terrorism. Some parents will tell

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Mental Health Motherhood Parenting Publications Recommended Reading 

BIG Changes, And What They Mean For Sunshine Spoils Milk

October 23, 2015 Kimberly Zapata bustle, romper

Hello my lovely and loyal readers! (I know; I know: I never write directly to you. Is this weird? I

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explaining depression to toddler
Depression Guide for Family & Friends Mental Health Motherhood Publications 

Explaining Depression To A Toddler

October 14, 2015July 20, 2016 Kimberly Zapata depression support guide, featured, health & wellness, mental illness, parenthood

Yesterday I collapsed in a heap of tears of my kitchen floor. Yesterday my daughter was home, watching me as

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Motherhood Parenting 

Love And Marriage…And Baby Poop

September 25, 2015September 25, 2015 Kimberly Zapata children, love, marriage, parenthood, relationships

My husband and I have a long history. (A long history!) We first met in 7th grade art class. I didn’t know

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postpartum depression header
Depression Mental Health Motherhood Parenting Postpartum Depression Pregnancy 

Bad Hair Day: My Postpartum Depression Story

September 22, 2015September 20, 2017 Kimberly Zapata honest moms, moms, pnd, postpartum anxiety, ppd

I should have realized something was wrong when I wanted to hold a tray of sushi instead of my one-day-old

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bullying
Motherhood Parenting 

On Bullying: When Parents Need To Parent Others’ Kids

September 17, 2015 Kimberly Zapata bullying, children, kids, parenthood, parenting problems

You’re such a sore loser and a cry baby. You always cry. See that guys? She’s crying.” I could feel

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