Mental Health

Bipolar Mental Health 

The Stigma Needs To Stop

July 13, 2017October 6, 2017 Kimberly Zapata

By Mike Thornsbury It’s hard for those without mental illness to understand mental illness. You wake up every day afraid

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Depression Mental Health Motherhood Parenting Relationships 

To My Daughter, Growing Up In The Shadow Of My Depression

July 5, 2017June 8, 2017 Kimberly Zapata open letter, raising kids

By Kimberly Zapata Dear Daughter, I really don’t know where — or how — to begin. I suppose the best place to

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Eating Disorders Identity and Self-Esteem Mental Health 

Please, Think Before You Type

June 29, 2017June 25, 2017 Kimberly Zapata bullying, women's issues

By Kimberly Zapata It started innocently enough. You saw one of my pictures online — I was rocking red lipstick,

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Depression Mental Health Motherhood Postpartum Depression 

Mommy Is Sad

June 26, 2017June 25, 2017 Kimberly Zapata childbirth, ppd, pregnancy

By Mary Katherine of Mom Babble I know you are confused right now because Mommy has a wet face. You

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Depression Mental Health Parenting 

I Thought I Was OK; I Thought I Was Cured

June 20, 2017May 22, 2017 Kimberly Zapata antidepressants, medication

By Briton Underwood of Punk Rock Papa I line the pills up on the counter. One, two, three. I send

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Guide for Family & Friends Mental Health Suicide Awareness/Prevention 

How To Help Someone Who Is Suicidal

June 13, 2017June 12, 2017 Kimberly Zapata how to help, suicide

By Kimberly Zapata Did you know that 44,000 people die by suicide each year? Did you know that for every completed

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Mental Health Motherhood Postpartum Depression 

The Day I Asked for Help With My Postpartum Depression

May 31, 2017May 22, 2017 Kimberly Zapata parenting, ppd

By Jennifer Bairos of A Splendid Messy Life I walked into our family doctor’s office with my husband and our 5-month-old

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