Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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women’s issues

think before you type
Eating Disorders Identity and Self-Esteem Mental Health 

Please, Think Before You Type

June 29, 2017June 25, 2017 Kimberly Zapata bullying, women's issues

By Kimberly Zapata It started innocently enough. You saw one of my pictures online — I was rocking red lipstick,

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Sexual Abuse 

Why We Need To Talk About Rape

September 2, 2016December 6, 2016 Kimberly Zapata rape, women's issues

Today, I want to talk about something distressing and troublesome. I want to talk about something upsetting and uncomfortable, and

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eating disorder
Body Image Depression Eating Disorders Mental Health 

The Skinniest Fat Girl

February 2, 2016January 6, 2017 Kimberly Zapata body image, eating disorder, health & wellness, women's health, women's issues

A few years ago, while helping my mother move, I found myself face-to-face with my childhood-friend-turned-enemy, Barbie. I didn’t find

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  • I Am A Wonderful Person, In Spite Of The 'Messes'
    I Am A Wonderful Person, In Spite Of The 'Messes'
  • Appreciating The Stillness & Time Well Wasted
    Appreciating The Stillness & Time Well Wasted
  • When You Live With A Mental Illness, Happiness Isn't Always A Choice
    When You Live With A Mental Illness, Happiness Isn't Always A Choice
  • No, I Don't Need To Put More Meat On My Bones
    No, I Don't Need To Put More Meat On My Bones
  • "Say Cheese!"
    "Say Cheese!"

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I was a BlogHer 2016 VOTY Honoree

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