Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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raising kids

Motherhood Other Parenting 

American Politics & Why I Fear For My Daughter

July 25, 2016 Kimberly Zapata politics, presidential election, raising girls, raising kids

I don’t admit this often but I’m afraid. Today, I am very, VERY afraid. I fear for myself and for

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Motherhood Parenting 

I Will Read My Daughter’s Diary, If I Have To

July 19, 2016July 19, 2016 Kimberly Zapata childhood, health & wellness, raising kids

Last month, I had the honor and privilege of hearing Sue Klebold speak at Mental Health America’s annual conference. (And if

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not a perfect parent
Motherhood Parenting 

A Letter To All “Bad Moms”

March 29, 2016May 1, 2016 Kimberly Zapata bad mom, children, featured, good mom, honest moms, raising kids

Oh, mama: I hear you now. You are berating yourself. Questioning yourself. Criticizing yourself. You are saying those words: I

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  • I Am A Wonderful Person, In Spite Of The 'Messes'
    I Am A Wonderful Person, In Spite Of The 'Messes'
  • Appreciating The Stillness & Time Well Wasted
    Appreciating The Stillness & Time Well Wasted
  • When You Live With A Mental Illness, Happiness Isn't Always A Choice
    When You Live With A Mental Illness, Happiness Isn't Always A Choice
  • No, I Don't Need To Put More Meat On My Bones
    No, I Don't Need To Put More Meat On My Bones
  • "Say Cheese!"
    "Say Cheese!"

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