Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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Mental Health

traumatic birth
Mental Health Motherhood Pregnancy PTSD 

My Traumatic Birth Experience Left Me Scared, Scarred, And Struggling With PTSD

March 2, 2017February 14, 2017 Kimberly Zapata birth trauma, childbirth, PTSD

By Sara Farrell Baker of No Purple Walls Candor is a tricky thing, especially for parents and for us “moms.” Of

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help someone with mental illness
Guide for Family & Friends Mental Health 

How To Help Someone With An Undiagnosed Mental Illness

February 20, 2017February 7, 2017 Kimberly Zapata caregiving, support

By Kimberly Zapata Watching a loved one struggle with a mental illness is hard — very hard — however, watching them struggle

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High-Functioning Depression
Depression Mental Health Suicide Awareness/Prevention 

High-Functioning Depression Nearly Cost Me My Life

February 13, 2017February 13, 2017 Kimberly Zapata

By Kimberly Zapata I have always been a bit of an overachiever. I walked early. Spoke early. I began reading

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schizoaffective mom
Mental Health 

Confessions Of A Schizoaffective Mom

February 9, 2017February 1, 2017 Kimberly Zapata bipolar, manic depression, schizoaffective disorder

By Anonymous To everyone looking in from the outside, I’m your normal suburban mom. I bake cookies for the PTA,

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suicidal postpartum depression
Mental Health Motherhood Postpartum Depression 

Waiting To Exhale

February 6, 2017February 1, 2017 Kimberly Zapata postpartum, ppd, pregnancy

By Kimberly Zapata As I walk into my OB-GYN’s office, struggling to suppress the tears in my eyes and the

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breastfeeding pressures caused wife to take her life
Mental Health Motherhood News Postpartum Depression 

Postpartum Depression and Breastfeeding Pressures Caused Wife to Take Her Life

January 29, 2017January 25, 2017 Kimberly Zapata breastfeeding, perinatal mood disorder, suicide

When 32-year-old Florence Leung gave birth to her first child, she didn’t know what to expect. Of course, she may

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living with anxiety
Anxiety Mental Health 

Her Name Is ‘Anxiety’

January 26, 2017January 6, 2017 Kimberly Zapata mental illness

By Shannon Johnson of The Joy In The Works So, I have this house guest. You know the kind. The

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    To The New Mom Struggling With Postpartum Depression

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