what is depression Archives - Sunshine Spoils Milk

Photo by Kimberly Zapata

Depression Guide for Family & Friends Mental Health

Depression or Sadness: How to Know the Difference

July 13, 2015March 3, 2017 Kimberly Zapata living with depression, mental health & wellness, mental illness, what is depression

Every so often, when speaking about my depression, a well-intentioned friend or family member reminds me that “it’s okay; everyone

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Depression Mental Health Motherhood Parenting Postpartum Depression

Fighting Depression at Dawn

May 4, 2015April 29, 2016 Kimberly Zapata mental health awareness month, mental illness, postpartum, what is depression

I woke last Thursday to the sounds of my daughter chatting over the baby monitor. She babbled for a bit, laughed

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Depression Postpartum Depression Suicide Awareness/Prevention

Understanding Depression

January 7, 2015January 13, 2015 Kimberly Zapata depression, depression blog, living with depression, mental illness, postpartum, ppd, what is depression

“Ugh, I’m so depressed today.” If I hear this statement one more time I think I’m going to scream… Truth

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