Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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relationships

woman shares domestic violence struggle
Domestic Violence News 

Woman Shares Domestic Violence Struggle & Sends A Powerful Message

August 18, 2016August 17, 2016 Kimberly Zapata abuse, relationships

Last week, Higher Perspective — a website which “seeks to bring together like-minded individuals [who are] focused on personal growth and expanding their

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Other Parenting Relationships 

The Morning After I Asked For A Divorce

July 7, 2016June 1, 2017 Kimberly Zapata love, marriage, parenthood, relationships

WRITER’S NOTE: This piece was a 2016 VOTY (Voices of the Year) Honoree. There is a stillness in the air,

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legos taught me
Other Parenting Relationships 

What Legos Taught Me About Love, Life, And My Marriage

July 5, 2016February 1, 2017 Kimberly Zapata love, marriage, relationships

By Kimberly Zapata A few months ago my daughter and I were playing with Legos. We were talking and laughing.

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severity of my depression
Depression Mental Health Motherhood Parenting 

How Playing House Revealed The Severity Of My Depression

June 22, 2016May 31, 2016 Kimberly Zapata childhood, mental illness, relationships

I watched my daughter futz around in her “kitchen:” She was grabbing plates and cups. She put bananas in the

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For The Fatherless On Father's Day
Parenting 

To Those Who Are Fatherless On Father’s Day

June 17, 2016June 15, 2016 Kimberly Zapata father, grief, relationships

I’ve avoided the greeting card aisle for weeks now, since Mother’s Day in fact. (All of my June baby friends

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to the mother whose child is throwing a tantrum
Motherhood Parenting 

To The Mother Whose Child Is “Throwing A Tantrum”

April 28, 2016May 1, 2016 Kimberly Zapata friendship, moms, relationships, support

Last weekend, my husband and I went out to lunch. Well, my husband, myself, AND our two-year-old daughter. It wasn’t a birthday

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Motherhood Parenting 

Love And Marriage…And Baby Poop

September 25, 2015September 25, 2015 Kimberly Zapata children, love, marriage, parenthood, relationships

My husband and I have a long history. (A long history!) We first met in 7th grade art class. I didn’t know

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  • This Is What It’s Like To Parent Through Suicidal Thoughts
    This Is What It’s Like To Parent Through Suicidal Thoughts

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