Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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ppd

Motherhood Parenting Postpartum Depression 

To Baby Number Two

April 24, 2015September 12, 2016 Kimberly Zapata children, mental illness, moms, parenthood, ppd

I should start by saying I’m not pregnant with you, and I’m not having you (at least not yet). It

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dear stay-at-home mom
Motherhood Postpartum Depression 

Dear Stay-At-Home Mom

March 16, 2015July 25, 2016 Kimberly Zapata mom life crisis, mommyhood, motherhood, parenting, parenting problems, postpartum depression, ppd, sahm, stay-at-home mom

I know if you are reading this you are probably at your wits end. If you are lucky, you are

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Depression Mental Health Motherhood Postpartum Depression 

Mom-Life Crisis

February 23, 2015February 23, 2015 Kimberly Zapata depression, mom life crisis, motherhood, parenthood, parenting, parenting problems, postpartum depression, ppd, pregnancy, sogladtheytoldme

In a recent blog post I addressed the proverbial elephant in the room: motherhood did not come easy to me. Despite

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Depression Postpartum Depression Suicide Awareness/Prevention 

Understanding Depression

January 7, 2015January 13, 2015 Kimberly Zapata depression, depression blog, living with depression, mental illness, postpartum, ppd, what is depression

“Ugh, I’m so depressed today.” If I hear this statement one more time I think I’m going to scream… Truth

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Depression PTSD 

Reflections and “Resolutions”

January 3, 2015January 13, 2015 Kimberly Zapata depression, depression blog, living with depression, postpartum depression, ppd, severe depression

It is the second day of the New Year and, perhaps, the most depressing day of the year. For most

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  • 13 Memes Which Capture The Truth About Anxiety
    13 Memes Which Capture The Truth About Anxiety
  • To The Mother Whose Child Is "Throwing A Tantrum"
    To The Mother Whose Child Is "Throwing A Tantrum"

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