Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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mental illness

stopped taking antidepressants
Depression Mental Health 

I Stopped Taking My Antidepressants…Again

August 7, 2017July 24, 2017 Kimberly Zapata medication, mental illness

By Kimberly Zapata I have an admission to make: I stopped taking my antidepressants. Again. I didn’t forget to take

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Depression Mental Health 

What You Do Not Know: The Many Faces Of Depression

March 30, 2017March 31, 2017 Kimberly Zapata mental illness

By Kimberly Zapata I’ve heard it all before: You must be so happy. I mean, you have such a sweet

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living with anxiety
Anxiety Mental Health 

Her Name Is ‘Anxiety’

January 26, 2017January 6, 2017 Kimberly Zapata mental illness

By Shannon Johnson of The Joy In The Works So, I have this house guest. You know the kind. The

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speaking out about my mental illness feature
Depression Mental Health 

Silent, No More: Speaking Out About My Mental Illness

January 5, 2017January 5, 2017 Kimberly Zapata medication, mental illness

By Lauri Walker of Mama Needs A Nap I’ve always found it interesting how isolating mental illness is. It is

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social anxiety feels like
Anxiety Depression Mental Health 

The Crowded Place

December 8, 2016December 7, 2016 Kimberly Zapata mental illness, poetry, social anxiety

By Kimberly Zapata There is a place I know so well — where the world comes alive and the social

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I wanted to kill myself today feature
Mental Health Suicide Awareness/Prevention 

I Wanted To Kill Myself Today

November 28, 2016November 28, 2016 Kimberly Zapata mental illness, suicide

Warning: This post contains potentially triggering content. By Briton Underwood of Punk Rock Papa The hot shower fogged up the mirror.

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healthline 2016 best health blog
Mental Health News 

Healthline 2016 “Best Health Blog” Nominee

November 23, 2016December 9, 2016 Kimberly Zapata award, contest, health, mental illness, wellness

Hello friends! So I have some big news to share with you all, like HUGE news. Ready?! Sunshine Spoils Milk

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