mental health awareness Archives - Sunshine Spoils Milk

things not to say to someone with depression

Depression Guide for Family & Friends Mental Health

8 Things People With Depression Are Tired Of Hearing

May 15, 2017April 28, 2017 Kimberly Zapata advice, awareness, mental health awareness

By Kimberly Zapata For the last 16 years, I have struggled with depression. That means I have had 16 years

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Depression Mental Health Postpartum Depression

Mental Health Awareness Month

May 1, 2015May 1, 2015 Kimberly Zapata anxiety, mental health awareness, ppd, stigma free, stopthestigma

If I am to be honest — brutally honest — I hate all these days, weeks, and months dedicated to

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