Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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medication

stopped taking antidepressants
Depression Mental Health 

I Stopped Taking My Antidepressants…Again

August 7, 2017July 24, 2017 Kimberly Zapata medication, mental illness

By Kimberly Zapata I have an admission to make: I stopped taking my antidepressants. Again. I didn’t forget to take

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take antidepressants not ashamed
Anxiety Depression Mental Health Motherhood Parenting 

I’m A Medicated Mama — And No, I’m Not Ashamed

July 20, 2017July 9, 2017 Kimberly Zapata medication, mommy guilty

By Kimberly Zapata Just after midnight, I heard a noise: a subtle noise, a scratchy noise, a non-threatening, but irritating

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skipping depression medication
Depression Mental Health Parenting 

I Thought I Was OK; I Thought I Was Cured

June 20, 2017May 22, 2017 Kimberly Zapata antidepressants, medication

By Briton Underwood of Punk Rock Papa I line the pills up on the counter. One, two, three. I send

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anxiety medication not ashamed
Anxiety Mental Health 

I Take Antidepressants For My Anxiety — And No, I’m Not Ashamed

May 4, 2017April 18, 2017 Kimberly Zapata health & wellness, medication

By Susanne Kerns of The Dusty Parachute Hi. I’m Susanne. And I’m done being embarrassed that I take an antidepressant for

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speaking out about my mental illness feature
Depression Mental Health 

Silent, No More: Speaking Out About My Mental Illness

January 5, 2017January 5, 2017 Kimberly Zapata medication, mental illness

By Lauri Walker of Mama Needs A Nap I’ve always found it interesting how isolating mental illness is. It is

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giving antidepressants a chance
Anxiety Depression Mental Health 

Why I Am Giving Antidepressants Another Chance

December 1, 2016September 13, 2017 Kimberly Zapata antidepressants, medication

By Sara Farrell Baker of No Purple Walls My relationship with medication is shaky. As an adolescent, I was misdiagnosed

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Depression Mental Health 

Why I Take Medication For My Depression

May 31, 2016June 14, 2016 Kimberly Zapata medication, mental illness

Shortly after Christmas, I noticed a shift. I was sleeping less and crying more. I was eating less and yelling

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