Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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depression story

piercings & tattoos do not make be a bad mom
Depression Motherhood Postpartum Depression 

Fahrenheit: My Postpartum Depression Story

August 3, 2015November 6, 2017 Kimberly Zapata depression story, moms, motherhood depression, postpartum progress, ppd

It was 97 degrees when I went into labor, when I waited on an underground subway platform for an uptown

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Depression Mental Health 

Sweat, Tears, and Shin Splints

February 13, 2015February 20, 2015 Kimberly Zapata depressed runner, depression, depression story, health & wellness, living with depression, mental health & wellness, mental illness, running, running with depression, whyiran, whyirun

What makes you happy? Suzanne asks. I think for a moment, hoping to recall some new or exciting passion or, perhaps, something

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Depression 

Letting My “Crazy-Colored” Hair Down

January 28, 2015February 2, 2015 Kimberly Zapata depression, depression blog, depression story, face of depression, hair dye, mental health & wellness

“See Kimberly, those kids want attention. ” My grandmother gestured toward a group of high-school kids lurking near Hot Topic,

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Depression Suicide Awareness/Prevention 

In the Beginning, There Was No Hope

January 19, 2015April 29, 2016 Kimberly Zapata depression, depression blog, depression story, face of depression, living with depression, mental health & wellness, mental illness, severe depression, suicide, suicide story, suicide survivor

I had a relatively “normal” childhood. My earliest memories are happy ones, and I did the same thing other “children

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Depression Postpartum Depression 

“Say Cheese!”

January 12, 2015January 13, 2015 Kimberly Zapata depression blog, depression story, disney world, face of depression

In late 2011 I realized what depression looks like. While importing photos from a family trip to Disney World I

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  • This Is What It’s Like To Parent Through Suicidal Thoughts
    This Is What It’s Like To Parent Through Suicidal Thoughts

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