Sunshine Spoils Milk

Depression Mental Health 

Half-Empty

February 9, 2015February 9, 2015 Kimberly Zapata anxiety, depression, depression blog, living with depression, mental health & wellness, mental illness, severe depression

I’m struggling today. Maybe it’s the lack of sleep or the fact that the streets of Staten Island are covered

Read more

Depression Mental Health Motherhood Postpartum Depression 

#SoGladTheyToldMe

February 2, 2015February 27, 2015 Kimberly Zapata depression, family, health & wellness, parenting, postpartum depression, sogladtheytoldme

Author’s note: The following is an open letter to my 18-month old daughter, Amelia, in response to two recent viral

Read more

Depression 

Letting My “Crazy-Colored” Hair Down

January 28, 2015February 2, 2015 Kimberly Zapata depression, depression blog, depression story, face of depression, hair dye, mental health & wellness

“See Kimberly, those kids want attention. ” My grandmother gestured toward a group of high-school kids lurking near Hot Topic,

Read more

Depression Mental Health 

In the News: Depression An “Allergic Reaction”?

January 22, 2015January 21, 2015 Kimberly Zapata depression, depression blog, depression research, mental illness, severe depression

Earlier this month (January 2015), the Guardian published an article entitled “Is depression a kind of allergic reaction?” In it, author

Read more

Depression Suicide Awareness/Prevention 

In the Beginning, There Was No Hope

January 19, 2015April 29, 2016 Kimberly Zapata depression, depression blog, depression story, face of depression, living with depression, mental health & wellness, mental illness, severe depression, suicide, suicide story, suicide survivor

I had a relatively “normal” childhood. My earliest memories are happy ones, and I did the same thing other “children

Read more

Depression Postpartum Depression 

“Say Cheese!”

January 12, 2015January 13, 2015 Kimberly Zapata depression blog, depression story, disney world, face of depression

In late 2011 I realized what depression looks like. While importing photos from a family trip to Disney World I

Read more

Depression Postpartum Depression Suicide Awareness/Prevention 

Understanding Depression

January 7, 2015January 13, 2015 Kimberly Zapata depression, depression blog, living with depression, mental illness, postpartum, ppd, what is depression

“Ugh, I’m so depressed today.” If I hear this statement one more time I think I’m going to scream… Truth

Read more

• ← Previous
• Next →