Sunshine Spoils Milk

Depression Mental Health Motherhood Parenting 

Six Months

July 5, 2015July 8, 2015 Kimberly Zapata mental health & wellness, mental illness, moms, ppd, stopthestigma

Six months have passed since I started this blog (that’s right, Sunshine Spoils Milk is six months old!), eight months

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Motherhood Parenting Relationships 

My Marriage Survived Motherhood

July 1, 2015June 1, 2017 Kimberly Zapata children, family, marriage, mommyhood, relationships

It isn’t going to bed alone that feels wrong — I am not above admitting that by time Game of

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Parenting 

A Letter to my Husband on Father’s Day

June 22, 2015July 8, 2015 Kimberly Zapata dad, family, father, fathers day, love, parenthood

This year marks our 14th year together. 14 years. For 14 years I have watched you grow (19 actually, if

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Motherhood Parenting 

Things I Never Thought I Would Say, as a Parent

June 9, 2015July 13, 2015 Kimberly Zapata mommyhood, moms, parenthood, toddlerlife

Let’s be honest: We all said to ourselves that we weren’t going to be “those” parents, the one’s with a

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Motherhood Parenting 

How Yoplait Changed My Parenting Perception

June 1, 2015September 8, 2015 Kimberly Zapata children, mommyhood, parenthood, toddler life, yogurt

As my daughter ebbs closer to two years old I find myself saying no more. Actually, I find myself saying no

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Anxiety Depression Guide for Family & Friends Mental Health Postpartum Depression 

An Open Letter To Those I’ve Hurt While Depressed

May 15, 2015May 15, 2017 Kimberly Zapata mental health, open letter, relationships

I’m sorry. I know those two words seem so small, and they are. They are nothing more than nine simple,

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Depression Mental Health Motherhood Parenting Postpartum Depression 

Essay, “Fahrenheit,” featured on Postpartum Progress

May 12, 2015May 12, 2015 Kimberly Zapata motherhood depression, postpartum progress, ppd, stigmafree, stopthestigma

This past Sunday, Postpartum Progress, a national nonprofit that “raises awareness and advocates for more and better services for women who

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