Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

  • Mental Health
    • Addiction
    • Anxiety
    • Bipolar Disorder
    • Depression
    • Eating Disorders
    • Obsessive Compulsive Disorder
    • Postpartum Depression
    • Suicide Awareness & Prevention
    • Facts & Statistics
  • Parenting
  • Body Image
  • Relationships
  • In The News
  • About
    • About Kimberly
    • About the Blog
  • Submit
tutorial teaching women how to hide bruises featured
Domestic Violence News Relationships 

Makeup Tutorial Teaching Women How To Hide Bruises Is Not OK

December 13, 2016December 7, 2016 Kimberly Zapata abuse

By Kimberly Zapata Late last week, “Sabahiyat” — a Moroccan television show —  aired an unlikely segment: a makeup tutorial intended

Read more
when humor hides hurt feature
Anxiety Depression Mental Health 

When Humor Hides The Hurt

December 12, 2016November 9, 2016 Kimberly Zapata mental health & wellness

By Ashley Alteman of Smashley Ashley I’ve been through enough shit in my life that I’m fairly decent at finding the

Read more
social anxiety feels like
Anxiety Depression Mental Health 

The Crowded Place

December 8, 2016December 7, 2016 Kimberly Zapata mental illness, poetry, social anxiety

By Kimberly Zapata There is a place I know so well — where the world comes alive and the social

Read more
how to manage my anger
Motherhood Parenting 

Thanks To My Toddler’s Tantrums I Now Know How To Manage My Anger

December 7, 2016December 7, 2016 Kimberly Zapata anger management, kids

By Kimberly Zapata It is strange how silent and still my house becomes at nap time. The blinds are closed,

Read more
could have postpartum depression
Depression 

I Knew I Could Have Postpartum Depression And Still Wasn’t Prepared

December 5, 2016November 30, 2016 Kimberly Zapata

By Karen Szabo I’ve lived with depression and anxiety for over twenty years. Throughout that time, I’ve seen psychiatrists, psychologists,

Read more
giving antidepressants a chance
Anxiety Depression Mental Health 

Why I Am Giving Antidepressants Another Chance

December 1, 2016September 13, 2017 Kimberly Zapata antidepressants, medication

By Sara Farrell Baker of No Purple Walls My relationship with medication is shaky. As an adolescent, I was misdiagnosed

Read more
I wanted to kill myself today feature
Mental Health Suicide Awareness/Prevention 

I Wanted To Kill Myself Today

November 28, 2016November 28, 2016 Kimberly Zapata mental illness, suicide

Warning: This post contains potentially triggering content. By Briton Underwood of Punk Rock Papa The hot shower fogged up the mirror.

Read more
  • ← Previous
  • Next →

Categories

Addiction Alcoholism Anxiety Bipolar Bipolar Disorder Body Image Depression Domestic Violence Eating Disorders Guide for Family & Friends Identity and Self-Esteem Mental Health Motherhood News OCD Other Parenting Postpartum Depression Pregnancy PTSD Publications Recommended Reading Relationships Running Self-Injury/Self-Harm Sexual Abuse Suicide Awareness/Prevention

Pages

  • About Kimberly
  • About the Blog
  • Get The Facts On Mental Illness
  • Privacy Policy
  • Recommended Reading
  • Shop
  • Submit Your Story
Copyright © 2025 Sunshine Spoils Milk. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.