Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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Relationships

open letter depression
Depression Mental Health Relationships 

To My Husband, On The Days Depression Makes Me A Shitty Wife

April 16, 2018April 3, 2018 Kimberly Zapata

By Kimberly Zapata I’ll never forget our wedding day. It was a hectic day: the flowers were missing, members of

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online dating mental illness
Mental Health Relationships 

Online Dating With A Mental Illness

April 9, 2018April 3, 2018 Kimberly Zapata

By Mike Thornsbury Dating is tough. It’s hard to find someone you click with, but it is even harder when

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marriage and mental illness
Mental Health Relationships 

Love, Marriage And Mental Illness

March 19, 2018March 12, 2018 Kimberly Zapata

By Kimberly Zapata October 19, 2007 was a beautiful day. It was unseasonably warm, but comfortable enough for this Florida

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how marriage counseling works
Motherhood Parenting Relationships 

The Day I Almost Got Divorced

January 22, 2018January 3, 2018 Kimberly Zapata

By Kimberly Zapata I packed my pants first: workout pants, yoga-style pants, really any pants made from spandex and held

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letter alcoholic wife
Addiction Alcoholism Relationships 

An Open Letter To An Alcoholic’s Wife

November 14, 2017October 28, 2017 Kimberly Zapata

By Kimberly Zapata I know what you may be thinking right now: How can I make my husband realize he

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friends doubt mental illness
Depression Guide for Family & Friends Mental Health Relationships 

To The Friends Who Doubt My Mental Illness

October 16, 2017October 24, 2017 Kimberly Zapata

By Bailey Morgan I’d like to think I live a fairly “normal” life, but unfortunately, I don’t know if that’s

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postpartum depression hurt marriage
Mental Health Motherhood Parenting Postpartum Depression Relationships 

Postpartum Depression Nearly Took My Marriage And My Life

October 10, 2017October 8, 2017 Kimberly Zapata

By Kimberly Zapata Most of the memories from my daughter’s first year of life are fuzzy — at best — and the

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  • This Is What It’s Like To Parent Through Suicidal Thoughts
    This Is What It’s Like To Parent Through Suicidal Thoughts

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