Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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Parenting

how to manage my anger
Motherhood Parenting 

Thanks To My Toddler’s Tantrums I Now Know How To Manage My Anger

December 7, 2016December 7, 2016 Kimberly Zapata anger management, kids

By Kimberly Zapata It is strange how silent and still my house becomes at nap time. The blinds are closed,

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steve bannon spanking will not cure mental illness
Mental Health News Parenting 

No, Steve Bannon: Spanking Will Not Cure Mental Illness

November 25, 2016December 9, 2016 Kimberly Zapata discipline, politics, violence

By Kimberly Zapata Steve Bannon has quite the reputation. He is the former executive chair of Breitbart News, which, according to the

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Talking To Your Children About Alcoholism
Addiction Mental Health Parenting 

Talking To Your Children About Alcoholism & Addiction

November 10, 2016November 3, 2016 Kimberly Zapata alcoholism

By Christine Suhan of Feelings and Faith Most of you know I’m an alcoholic. A low bottom, should-have-been-dead-hundreds-of-times kind of alcoholic.

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Motherhood Parenting 

My Toddler May Just Be The Most Empathetic Person I Know

November 8, 2016December 6, 2016 Kimberly Zapata compassion, empathy, toddler

I am not exaggerating when I say my daughter is a sweetheart. I mean, she’s also smart, strong, sassy, and

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Motherhood Parenting 

Today I Did Nothing, And That Was Everything

November 7, 2016October 27, 2016 Kimberly Zapata love, raising girls, raising kids

By Kimberly Zapata I woke at 5:30 this morning. I had planned to get up early—I had dishes to wash,

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how long do kids trick-or-treat
Motherhood Parenting 

How Much Longer Will She Want To Trick-Or-Treat

October 27, 2016October 27, 2016 Kimberly Zapata growing up, halloween, holidays, kids

By Kimberly Zapata For as long as I can recall, Halloween has been my favorite holiday. I remember the trash

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explaining death to a toddler
Motherhood Parenting 

Explaining Death To A Toddler Was Harder Than I Imagined

October 20, 2016October 13, 2016 Kimberly Zapata death, grief, loss

By Kimberly Zapata I’ll never forget the day I had to sit my daughter down and discuss death with her.

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