Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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Parenting

terrified daughter just like me
Motherhood Parenting 

I Am Proud And Terrified My Daughter Is ‘Just Like Me’

April 24, 2017April 18, 2017 Kimberly Zapata growing up, raising children, raising girls

By Kimberly Zapata My daughter is three years old, but she is already just like me. (Like, exactly like me.)

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toddler therapy
Mental Health Motherhood Parenting 

Why I Take My Toddler To Therapy

April 17, 2017April 17, 2017 Kimberly Zapata life lessons, therapy, toddler life

“Mommy!” my daughter yelled. “Can I watch one more Octonauts?” I glanced at the clock above our oven; it was

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Identity and Self-Esteem Mental Health Parenting 

Finding Myself, Naked In The Gynecologist’s Office

April 13, 2017March 30, 2017 Kimberly Zapata anxiety, depression, motherhood

By Amber Leventry While lamenting a gynecologist appointment, I didn’t receive an ounce of sympathy from my partner, the woman

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always love my daughter
Motherhood Parenting 

To My Daughter, On The ‘Hard Days’

April 10, 2017March 22, 2017 Kimberly Zapata growing up, raising girls

By Kimberly Zapata Dearest daughter, This morning you tried my patience. I mean, you didn’t wake up in a bad

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truth about breastfeeding
Motherhood Parenting Postpartum Depression Pregnancy 

Baring It All: The Truth About Breastfeeding

April 6, 2017March 22, 2017 Kimberly Zapata breastfeeding, ppd

By Kimberly Zapata “Alright, we are going to go around the room and introduce ourselves. Please say your name, how

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motherhood with breast cancer
Body Image Motherhood Parenting 

One Breast Tried To Kill Me; The Other Keeps My Child Alive

March 27, 2017March 14, 2017 Kimberly Zapata breast cancer, cancer, self-love

By Kelly Knee of My Unexpected Journey As I hold the newest addition to my family, I am bursting with

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letter to new mom with postpartum depression
Depression Mental Health Parenting Postpartum Depression Pregnancy 

To The New Mom Struggling With Postpartum Depression

March 20, 2017March 2, 2017 Kimberly Zapata maternal mental health, new mom

I saw you today. You were walking through the park, pushing a stroller with one hand, and clinging to your

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