Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

  • Mental Health
    • Addiction
    • Anxiety
    • Bipolar Disorder
    • Depression
    • Eating Disorders
    • Obsessive Compulsive Disorder
    • Postpartum Depression
    • Suicide Awareness & Prevention
    • Facts & Statistics
  • Parenting
  • Body Image
  • Relationships
  • In The News
  • About
    • About Kimberly
    • About the Blog
  • Submit

Motherhood

Motherhood Other Parenting 

American Politics & Why I Fear For My Daughter

July 25, 2016 Kimberly Zapata politics, presidential election, raising girls, raising kids

I don’t admit this often but I’m afraid. Today, I am very, VERY afraid. I fear for myself and for

Read more
Motherhood Parenting 

I Will Read My Daughter’s Diary, If I Have To

July 19, 2016July 19, 2016 Kimberly Zapata childhood, health & wellness, raising kids

Last month, I had the honor and privilege of hearing Sue Klebold speak at Mental Health America’s annual conference. (And if

Read more
severity of my depression
Depression Mental Health Motherhood Parenting 

How Playing House Revealed The Severity Of My Depression

June 22, 2016May 31, 2016 Kimberly Zapata childhood, mental illness, relationships

I watched my daughter futz around in her “kitchen:” She was grabbing plates and cups. She put bananas in the

Read more
what my mom gave up for me
Motherhood Parenting 

Having Kids Showed Me What My Mom Gave Up For Me

May 6, 2016May 5, 2016 Kimberly Zapata childhood, childhood memories, memories, nostalgia

From 12 to 18, my mom and I had a tumultuous relationship. In her defense, I was a total brat

Read more
to the mother whose child is throwing a tantrum
Motherhood Parenting 

To The Mother Whose Child Is “Throwing A Tantrum”

April 28, 2016May 1, 2016 Kimberly Zapata friendship, moms, relationships, support

Last weekend, my husband and I went out to lunch. Well, my husband, myself, AND our two-year-old daughter. It wasn’t a birthday

Read more
play in puddles
Motherhood Parenting 

Stopping To Smell The Roses — And Play In Puddles

April 15, 2016April 29, 2016 Kimberly Zapata childhood, children, family

Last week, it rained. It wasn’t a big storm, and it didn’t last long, but it was just enough: enough

Read more
toddler taught me
Motherhood Parenting 

What My Toddler Taught Me About Motherhood

April 7, 2016May 1, 2016 Kimberly Zapata

“No, Mom; go ‘way!” Her words cut me. I was sure she didn’t mean them; she is two-years-old and her

Read more
  • ← Previous
  • Next →

Like What You See?

Enter your email address (below) to subscribe to this blog and receive notifications of new posts by email.

Follow Us On Twitter

My Tweets

Read More

  • This Is What It’s Like To Parent Through Suicidal Thoughts
    This Is What It’s Like To Parent Through Suicidal Thoughts

Categories

Addiction Alcoholism Anxiety Bipolar Bipolar Disorder Body Image Depression Domestic Violence Eating Disorders Guide for Family & Friends Identity and Self-Esteem Mental Health Motherhood News OCD Other Parenting Postpartum Depression Pregnancy PTSD Publications Recommended Reading Relationships Running Self-Injury/Self-Harm Sexual Abuse Suicide Awareness/Prevention

Pages

  • About Kimberly
  • About the Blog
  • Get The Facts On Mental Illness
  • Privacy Policy
  • Recommended Reading
  • Shop
  • Submit Your Story

Social:

  • View KimberlyZapata.SunshineSpoilsMilk’s profile on Facebook
  • View @KimZapata’s profile on Twitter
  • View KimZap’s profile on Instagram
Copyright © 2025 Sunshine Spoils Milk. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.