Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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Motherhood

Depression Motherhood Parenting Postpartum Depression 

Bearing it All: My Breastfeeding Experience

September 8, 2015September 1, 2015 Kimberly Zapata breastfeeding, breastfeeding cons, ppd

“Alright, we are going to go around the room and introduce ourselves. Please say your name, how far along you

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piercings & tattoos do not make be a bad mom
Depression Motherhood Postpartum Depression 

Fahrenheit: My Postpartum Depression Story

August 3, 2015November 6, 2017 Kimberly Zapata depression story, moms, motherhood depression, postpartum progress, ppd

It was 97 degrees when I went into labor, when I waited on an underground subway platform for an uptown

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Motherhood Parenting 

Another Minute, Another Moment, Another Parenting Last

July 23, 2015July 23, 2015 Kimberly Zapata childhood, children, firsts and lasts, mommyhood, parenting

Mommy loves you. Daddy loves you. The kitty cats love you. We all love you very much. Now it’s time

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Depression Mental Health Motherhood Parenting 

Six Months

July 5, 2015July 8, 2015 Kimberly Zapata mental health & wellness, mental illness, moms, ppd, stopthestigma

Six months have passed since I started this blog (that’s right, Sunshine Spoils Milk is six months old!), eight months

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marriage survived motherhood
Motherhood Parenting Relationships 

My Marriage Survived Motherhood

July 1, 2015June 1, 2017 Kimberly Zapata children, family, marriage, mommyhood, relationships

It isn’t going to bed alone that feels wrong — I am not above admitting that by time Game of

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Motherhood Parenting 

Things I Never Thought I Would Say, as a Parent

June 9, 2015July 13, 2015 Kimberly Zapata mommyhood, moms, parenthood, toddlerlife

Let’s be honest: We all said to ourselves that we weren’t going to be “those” parents, the one’s with a

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Motherhood Parenting 

How Yoplait Changed My Parenting Perception

June 1, 2015September 8, 2015 Kimberly Zapata children, mommyhood, parenthood, toddler life, yogurt

As my daughter ebbs closer to two years old I find myself saying no more. Actually, I find myself saying no

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  • 13 Memes Which Capture The Truth About Anxiety
    13 Memes Which Capture The Truth About Anxiety
  • An Open Letter To Those I've Hurt While Depressed
    An Open Letter To Those I've Hurt While Depressed
  • Why I Am Giving Antidepressants Another Chance
    Why I Am Giving Antidepressants Another Chance

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