Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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Self-Injury/Self-Harm

child mental illness parents fault
Depression Mental Health Self-Injury/Self-Harm Suicide Awareness/Prevention 

Your Child’s Mental Illness Is Not Your Fault, But They Need You To Support Them Through It

February 12, 2018May 7, 2019 Kimberly Zapata

By Kimberly Zapata I’ll never forget the look in my mother’s eyes when she entered principal’s office. They were wide,

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why am i still alive
Mental Health Self-Injury/Self-Harm Suicide Awareness/Prevention 

Marks On The Calendar

September 18, 2017September 11, 2017 Kimberly Zapata

By Kimberly Zapata As I stand here at the calendar, crossing through days without thought, reflection, or the smallest bit

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i cut myself
Depression Mental Health Self-Injury/Self-Harm 

Rock. Paper. No, I Chose Rusty-Ass Scissors

February 18, 2015November 12, 2016 Kimberly Zapata cutting, depression, mental health & wellness, mental illness, self-harm, self-injury

Warning: This post may be triggering for those struggling with self-injury (SI), actively or recovering. When I was 15, I

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  • This Is What It’s Like To Parent Through Suicidal Thoughts
    This Is What It’s Like To Parent Through Suicidal Thoughts

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