I’ll Have A Tall PSL With Skim Milk (And A Side Of SADness)
By Kimberly Zapata I love cool, early morning runs, the sound of leaf blowers and iced PSLs (pumpkin spice lattes,
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Mental Health
Marks On The Calendar
By Kimberly Zapata As I stand here at the calendar, crossing through days without thought, reflection, or the smallest bit
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Yes, I Have Depression But Don’t Feel Sorry For Me
By Kimberly Zapata I was diagnosed with depression when I was 15 years old. Just 15 years old. And while
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My Last Attempt
By Karen Szabo of The Antsy Butterfly I’ve been trying to figure out a way to talk about something that
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One In A Million
By Kimberly Zapata Today is World Suicide Prevention Day and (shocker) I’m going to talk about suicide. Why? Because this
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Living With Anxiety: The Monster I Cannot See
By Kimberly Zapata Lately I have been anxious: unbearably anxious. Maybe it is all of the impending changes in my
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The Difference Between Postpartum Depression & The Baby Blues
By Kimberly Zapata Having a baby is stressful. Very stressful. Of course, it is also a beautiful time, a joyful time, and
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