Mental Health Archives - Page 5 of 19

I’ll Have A Tall PSL With Skim Milk (And A Side Of SADness)

By Kimberly Zapata I love cool, early morning runs, the sound of leaf blowers and iced PSLs (pumpkin spice lattes,

By Kimberly Zapata As I stand here at the calendar, crossing through days without thought, reflection, or the smallest bit

By Kimberly Zapata I was diagnosed with depression when I was 15 years old. Just 15 years old. And while

By Karen Szabo of The Antsy Butterfly I’ve been trying to figure out a way to talk about something that

By Kimberly Zapata Today is World Suicide Prevention Day and (shocker) I’m going to talk about suicide. Why? Because this

By Kimberly Zapata Lately I have been anxious: unbearably anxious. Maybe it is all of the impending changes in my

By Kimberly Zapata Having a baby is stressful. Very stressful. Of course, it is also a beautiful time, a joyful time, and