Mental Health Archives - Page 4 of 19

Today, Anxiety Won

By Kristen Hewitt of KristenHewitt.me Today anxiety told me I couldn’t leave my kids to go on vacation with my

By Kimberly Zapata When I first heard the word — when I first received the diagnosis; my new diagnosis —

By Bailey Morgan I’d like to think I live a fairly “normal” life, but unfortunately, I don’t know if that’s

By Kimberly Zapata Most of the memories from my daughter’s first year of life are fuzzy — at best — and the

By Kimberly Zapata If you struggle with anxiety you know just how tough it can be to manage your symptoms,

EDITOR’S NOTE: If you have experienced suicidal thoughts, this post may be triggering. Contact the Crisis Text Line by texting “START” to 741-741

By Rachel E. Bledsoe from The Misfits of a Mountain Mama In my younger days when I did something wrong,