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Mental Health

suicide didn't want to die
Mental Health Motherhood Parenting Suicide Awareness/Prevention 

Yes, I Attempted Suicide But I Didn’t Want To Die

January 3, 2018April 1, 2019 Kimberly Zapata

By Kimberly Zapata The day began like any other: with the pungent smell of cigarettes and coffee, with the distant

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depression returns
Depression Mental Health 

My Depression Is Back

December 5, 2017November 20, 2017 Kimberly Zapata

By Abbe Greenberg of The Anxiety Sisters My depression is back. As always, it crept up on me in the

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myths about suicide
Mental Health Suicide Awareness/Prevention 

4 Myths About Suicide That Survivors Want You To Understand

November 30, 2017November 13, 2017 Kimberly Zapata

By Kimberly Zapata The first time I tried to kill myself I was 17 years old. I wrote a note

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what depression feels like
Depression Mental Health 

19 People Describe What Depression Feels Like

November 27, 2017November 13, 2017 Kimberly Zapata

By Kimberly Zapata Depression is a difficult condition to understand. Many believe it is a disease are marked by sadness — extreme

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child after postpartum depression
Mental Health Motherhood Parenting Postpartum Depression 

I’m Afraid To Have Another Child Because of My Struggles with PPD

November 20, 2017November 21, 2017 Kimberly Zapata

By Kimberly Zapata 2017 has been a weird year. A strange year. An “I’m not so sure about this year”

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letter alcoholic wife
Addiction Alcoholism Relationships 

An Open Letter To An Alcoholic’s Wife

November 14, 2017October 28, 2017 Kimberly Zapata

By Kimberly Zapata I know what you may be thinking right now: How can I make my husband realize he

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managing bipolar mood change
Anxiety Bipolar Depression Mental Health 

In The Eye Of The Storm

November 7, 2017November 2, 2017 Kimberly Zapata

By Kimberly Zapata Today, I am anxious and worried. I am unsettled and “on edge,” and I am terrified because

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