13 Memes Which Capture The Truth About Anxiety
If you’ve ever had anxiety you know one thing is true: there is nothing funny about it. It is overbearing and overwhelming.
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Mental Health
How To Explain Depression To Those You Love
By Kimberly Zapata When I was 15 years old, I was diagnosed with depression. I was young and naive; I
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Your Child’s Mental Illness Is Not Your Fault, But They Need You To Support Them Through It
By Kimberly Zapata I’ll never forget the look in my mother’s eyes when she entered principal’s office. They were wide,
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Sensitivity Is Not A Weakness
By Kimberly Zapata I have always been rough and tumble. When I was younger, I played with the boys, and
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I Haven’t Killed Myself In 14,600 Days
By Anonymous In a little over a month, I’ll be 40 years old. There are some people who think that
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Dad’s Post On Overcoming Depression Goes Viral Years After He Almost Took His Own Life
By Kimberly Zapata Depression is a fickle disease, a volatile disease, and an indiscriminate disease. It affects both women and
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The Problem With Saying Things Are ‘Too Triggering’ For Air
EDITOR’S NOTE: The opinions expressed in this piece are solely the author’s, and while we agree mental health conversations should be
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