Sunshine Spoils Milk

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Sunshine Spoils Milk

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Anxiety

because anxiety hashtag
Anxiety Mental Health 

13 Memes Which Capture The Truth About Anxiety

February 26, 2018February 20, 2018 Kimberly Zapata

If you’ve ever had anxiety you know one thing is true: there is nothing funny about it. It is overbearing and overwhelming.

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passive suicidal thoughts
Anxiety Depression Mental Health Suicide Awareness/Prevention 

I Haven’t Killed Myself In 14,600 Days

January 29, 2018January 11, 2018 Kimberly Zapata

By Anonymous In a little over a month, I’ll be 40 years old. There are some people who think that

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managing bipolar mood change
Anxiety Bipolar Depression Mental Health 

In The Eye Of The Storm

November 7, 2017November 2, 2017 Kimberly Zapata

By Kimberly Zapata Today, I am anxious and worried. I am unsettled and “on edge,” and I am terrified because

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because anxiety hashtag
Anxiety Mental Health 

Today, Anxiety Won

November 2, 2017October 24, 2017 Kimberly Zapata

By Kristen Hewitt of KristenHewitt.me Today anxiety told me I couldn’t leave my kids to go on vacation with my

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managing anxiety attack
Anxiety Mental Health 

9 Tips To Help Calm Your Mind During An Anxiety Attack

October 5, 2017November 13, 2017 Kimberly Zapata

By Kimberly Zapata If you struggle with anxiety you know just how tough it can be to manage your symptoms,

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living after suicide
Anxiety Depression Mental Health Suicide Awareness/Prevention 

My Last Attempt

September 6, 2017August 23, 2017 Kimberly Zapata

By Karen Szabo of  The Antsy Butterfly I’ve been trying to figure out a way to talk about something that

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living with anxiety
Anxiety Mental Health 

Living With Anxiety: The Monster I Cannot See

August 24, 2017August 24, 2017 Kimberly Zapata self-care

By Kimberly Zapata Lately I have been anxious: unbearably anxious. Maybe it is all of the impending changes in my

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