Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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Postpartum Depression

child after postpartum depression
Mental Health Motherhood Parenting Postpartum Depression 

I’m Afraid To Have Another Child Because of My Struggles with PPD

November 20, 2017November 21, 2017 Kimberly Zapata

By Kimberly Zapata 2017 has been a weird year. A strange year. An “I’m not so sure about this year”

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postpartum depression hurt marriage
Mental Health Motherhood Parenting Postpartum Depression Relationships 

Postpartum Depression Nearly Took My Marriage And My Life

October 10, 2017October 8, 2017 Kimberly Zapata

By Kimberly Zapata Most of the memories from my daughter’s first year of life are fuzzy — at best — and the

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afraid to have second child
Motherhood Parenting Postpartum Depression Pregnancy 

To The Second Baby I’m Afraid To Have

October 2, 2017October 2, 2017 Kimberly Zapata

By Kimberly Zapata Dear Little One, I should probably start by saying that I’m not pregnant with you and I’m

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depression or baby blues
Guide for Family & Friends Mental Health Motherhood Postpartum Depression Pregnancy 

The Difference Between Postpartum Depression & The Baby Blues

August 21, 2017August 9, 2017 Kimberly Zapata

By Kimberly Zapata Having a baby is stressful. Very stressful. Of course, it is also a beautiful time, a joyful time, and

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postpartum depression makes mommy sad
Depression Mental Health Motherhood Postpartum Depression 

Mommy Is Sad

June 26, 2017June 25, 2017 Kimberly Zapata childbirth, ppd, pregnancy

By Mary Katherine of Mom Babble I know you are confused right now because Mommy has a wet face. You

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asking for help postpartum depression
Mental Health Motherhood Postpartum Depression 

The Day I Asked for Help With My Postpartum Depression

May 31, 2017May 22, 2017 Kimberly Zapata parenting, ppd

By Jennifer Bairos of A Splendid Messy Life I walked into our family doctor’s office with my husband and our 5-month-old

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how to know postpartum depression
Mental Health Motherhood Parenting Postpartum Depression Pregnancy 

How I Realized I Had Postpartum Depression

May 8, 2017April 18, 2017 Kimberly Zapata maternal mental health, signs and symptoms

By Kimberly Zapata Before my daughter was born, I was given a slew of solicited (and unsolicited) advice. Some “pearls

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