How To Explain Depression To Those You Love
By Kimberly Zapata When I was 15 years old, I was diagnosed with depression. I was young and naive; I
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Guide for Family & Friends
To The Friends Who Doubt My Mental Illness
By Bailey Morgan I’d like to think I live a fairly “normal” life, but unfortunately, I don’t know if that’s
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One In A Million
By Kimberly Zapata Today is World Suicide Prevention Day and (shocker) I’m going to talk about suicide. Why? Because this
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The Difference Between Postpartum Depression & The Baby Blues
By Kimberly Zapata Having a baby is stressful. Very stressful. Of course, it is also a beautiful time, a joyful time, and
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To The Husband With A Depressed Wife
By Becci Nicholls of Swords & Snoodles Dear Husband, I love you dearly, more than anything in this whole
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How To Help Someone Who Is Suicidal
By Kimberly Zapata Did you know that 44,000 people die by suicide each year? Did you know that for every completed
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8 Things People With Depression Are Tired Of Hearing
By Kimberly Zapata For the last 16 years, I have struggled with depression. That means I have had 16 years
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