Sunshine Spoils Milk

where motherhood and mental health meet

Sunshine Spoils Milk

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Body Image

generation z body image
Body Image Identity and Self-Esteem 

Perception, Perfection, And The Summer Of Pears

August 17, 2017August 9, 2017 Kimberly Zapata

By Joe Medler of Developing Dad Girls weren’t so perfect when I was a kid. Don’t get me wrong: I

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tell daughter she is beautiful
Body Image Identity and Self-Esteem Motherhood Parenting 

Why I Tell My Daughter She Is Beautiful

July 27, 2017July 26, 2017 Kimberly Zapata body positivity, raising girls, raising women

By Kimberly Zapata Recently, my daughter began applying “makeup.” Not real makeup — she is 3, after all, and couldn’t tell

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pregnancy ruin body
Body Image Eating Disorders Identity and Self-Esteem Motherhood 

No, Pregnancy Didn’t ‘Ruin My Body’ — It Saved It

July 24, 2017July 9, 2017 Kimberly Zapata

By Kimberly Zapata I stood in front of the mirror — shirt up, stomach out — and took a slow

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life after eating disorder
Body Image Eating Disorders Identity and Self-Esteem 

The Girl In The Mirror

June 5, 2017May 23, 2017 Kimberly Zapata

By Liz Petrone of LizPetrone.com Eleven years ago, my belly just starting to swell for the very first time (with my

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motherhood with breast cancer
Body Image Motherhood Parenting 

One Breast Tried To Kill Me; The Other Keeps My Child Alive

March 27, 2017March 14, 2017 Kimberly Zapata breast cancer, cancer, self-love

By Kelly Knee of My Unexpected Journey As I hold the newest addition to my family, I am bursting with

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stop telling skinny women to eat
Body Image Eating Disorders 

No, I Don’t Need To Put More Meat On My Bones

February 2, 2017January 11, 2017 Kimberly Zapata body, identity, self image

By Karen Szabo of The Antsy Butterfly As someone who has lived most of my life with body image issues,

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i call my daughter a princess
Body Image Motherhood Parenting 

I Call My Daughter A Princess, And No I’m Not Ashamed

January 30, 2017February 1, 2017 Kimberly Zapata beauty, identity, raising girls

By Kimberly Zapata I’ll never forget the day I found out I was having a little girl. I mean, how

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