Join Us #BecauseAnxiety
By Kimberly Zapata May is Mental Health Awareness Month, and while we here at Sunshine Spoils Milk work hard to celebrate
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Author: Kimberly Zapata
I Take Antidepressants For My Anxiety — And No, I’m Not Ashamed
By Susanne Kerns of The Dusty Parachute Hi. I’m Susanne. And I’m done being embarrassed that I take an antidepressant for
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The Call I Made About My Depression
By Whitney Fleming of Playdates On Fridays I am tired before I even open my eyes. My body is an
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What My Daughter’s ‘Toddler Tantrums’ Taught Me About Anger Management
By Kimberly Zapata It is strange how silent and still my house becomes at nap time. The blinds are closed,
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I Am Proud And Terrified My Daughter Is ‘Just Like Me’
By Kimberly Zapata My daughter is three years old, but she is already just like me. (Like, exactly like me.)
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Why I Take My Toddler To Therapy
“Mommy!” my daughter yelled. “Can I watch one more Octonauts?” I glanced at the clock above our oven; it was
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Finding Myself, Naked In The Gynecologist’s Office
By Amber Leventry While lamenting a gynecologist appointment, I didn’t receive an ounce of sympathy from my partner, the woman
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