Sunshine Spoils Milk

Mental Health News Parenting 

No, Steve Bannon: Spanking Will Not Cure Mental Illness

November 25, 2016December 9, 2016 Kimberly Zapata discipline, politics, violence

By Kimberly Zapata Steve Bannon has quite the reputation. He is the former executive chair of Breitbart News, which, according to the

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Mental Health News 

Healthline 2016 “Best Health Blog” Nominee

November 23, 2016December 9, 2016 Kimberly Zapata award, contest, health, mental illness, wellness

Hello friends! So I have some big news to share with you all, like HUGE news. Ready?! Sunshine Spoils Milk

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Mental Health OCD 

I Just Want To Vacuum Alone

November 21, 2016February 16, 2017 Kimberly Zapata

By Amber Leventry, originally featured on Parent.co “One, two, three. One, two, three. One, two, three.” My father tapped the sink

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Depression 

Appreciating The Stillness & Time Well Wasted

November 17, 2016November 3, 2016 Kimberly Zapata

By Kimberly Zapata A few nights ago, around 7:30, my husband and I began our daughter’s bedtime routine. He drew

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Depression Mental Health Motherhood Postpartum Depression 

Why I Didn’t Tell Anyone About My Postpartum Depression

November 14, 2016November 3, 2016 Kimberly Zapata maternal mental health, ppd

By Kimberly Zapata I knew I was struggling with postpartum depression when my daughter was just six weeks old. I

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Addiction Mental Health Parenting 

Talking To Your Children About Alcoholism & Addiction

November 10, 2016November 3, 2016 Kimberly Zapata alcoholism

By Christine Suhan of Feelings and Faith Most of you know I’m an alcoholic. A low bottom, should-have-been-dead-hundreds-of-times kind of alcoholic.

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News 

This Is Not My America

November 9, 2016November 12, 2016 Kimberly Zapata America, election, united states

By Kimberly Zapata This morning my daughter and I went to Dunkin’ Donuts. We shared snacks and conversation as I

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